gym just for you!

Spartan Fitness Ladies

Spartan Fitness Ladies was launched in 2022 and designed exclusively for ladies. In addition to a top-of-the-range gym, offers a range of classes including Pilates, Kick-boxing, Zumba, circuit-training, and more.

Membership Plans

BHD 70.000 for 1 month

BHD 175.000 for 3 months

BHD 300.000 for 6 months

BHD 490.000 for 1 year

  • Full use of gym facility.
  • Full access to pool & spa facility.
  • 1 free personal training session.
  • 1 free pilates class.
  • Full use of gym facility.
  • Full access to pool & spa facility.
  • 3 x personal training sessions.
  • 1 free pilates class.
  • 5 x Guest pass.
  • 1 body composition test.
  • 15% discount on all other services
  • Welcome gift.
  • 2 weeks complimentary freeze option.
  • 1 complimentary service of your choice*.
  • Full use of gym facility.
  • Full access to pool & spa facility.
  • 1 free personal training session.
  • 1 free pilates class.
  • 1 x Guest pass.
  • 1 body composition test.
  • 5% discount on all other services
  • Full use of gym facility.
  • Full access to pool & spa facility.
  • 2 x personal training sessions.
  • 1 free pilates class.
  • 2 x Guest pass.
  • 1 body composition test.
  • 5% discount on all other services

Classes

Sunday
Aqua Aerobics
BHD 8.800 45 minutes
08:30 am - 09:15 am
Circuit Training
BHD 6.600 45 minutes
09:00 am - 09:45 am
Kickboxing
BHD 6.600 45 minutes
10:00 am - 10:45 am
Bums and Tums
BHD 6.600 45 minutes
11:00 am - 11:45 am
Boot Camp
BHD 6.600 45 minutes
04:00 pm - 04:45 pm
Abs and Glutes
BHD 6.600 45 minutes
05:00 pm - 05:45 pm
Latin Mix
BHD 6.600 45 minutes
06:00 pm - 06:45 pm
Pilates Mat
BHD 6.600 45 minutes
07:00 pm - 07:45 pm
Monday
Spinning
BHD 6.600 45 minutes
08:30 am - 09:15 am
HIIT
BHD 6.600 45 minutes
10:00 am - 10:45 am
Latin Mix
BHD 6.600 45 minutes
11:00 am - 11:45 am
Kettlebell Blast
BHD 6.600 45 minutes
05:00 pm - 05:45 pm
Aqua Aerobics
BHD 8.800 45 minutes
05:00 pm - 05:45 pm
Belly Dancing
BHD 6.600 45 minutes
06:00 pm - 06:45 pm
MetaPWR
BHD 6.600 45 minutes
07:00 pm - 07:45 pm
Tuesday
Aqua Aerobics
BHD 8.800 45 minutes
08:30 am - 09:15 am
Kickboxing
BHD 6.600 45 minutes
10:00 am - 10:45 am
Cardio Blast
BHD 6.600 45 minutes
04:00 pm - 04:45 pm
Boot Camp
BHD 6.600 45 minutes
06:00 pm - 06:45 pm
Pool Party - Aqua
BHD 6.600 45 minutes
07:30 pm - 08:15 pm
Wednesday
Spinning
BHD 6.600 45 minutes
09:00 am - 09:45 am
Circuit Training
BHD 6.600 45 minutes
10:00 am - 10:45 am
Belly Dancing
BHD 6.600 45 minutes
11:00 am - 11:45 am
Pilates Mat
BHD 6.600 45 minutes
04:00 pm - 04:45 pm
Aqua Aerobics
BHD 8.800 45 minutes
05:00 pm - 05:45 pm
HIIT
BHD 6.600 45 minutes
06:00 pm - 06:45 pm
Zumba
BHD 6.600 45 minutes
07:00 pm - 07:45 pm
Thursday
Aqua Aerobics
BHD 8.800 45 minutes
08:30 am - 09:15 am
Full Body Strength
BHD 6.600 45 minutes
10:00 am - 10:45 am
Abs and Glutes
BHD 6.600 45 minutes
11:00 am - 11:45 am
Kickboxing
BHD 6.600 45 minutes
06:00 pm - 06:45 pm
Friday
Stretching
BHD 6.600 45 minutes
11:00 am - 11:45 am
Circuit Training
BHD 6.600 45 minutes
05:00 pm - 05:45 pm
Saturday
Kettlebell Blast
BHD 6.600 45 minutes
10:00 am - 10:45 am
Pilates Mat
BHD 6.600 45 minutes
04:00 pm - 04:45 pm
Kickboxing
BHD 6.600 45 minutes
05:00 pm - 05:45 pm
Hip-Hop Cardio
BHD 6.600 45 minutes
06:00 pm - 06:45 pm